25+ How To Keep Cool On A Memory Foam Mattress

This will reduce sweat and help to keep you cool during the night.

How to keep cool on a memory foam mattress. When its included in memory foam it can help to draw heat away from the body. Wool is one for example. Wool and cotton toppers naturally regulate temperature and wick away moisture. Whilst traditional memory foam visco elastic foam has a reputation for trapping body heat our new collection of mattresses offers an.

We recommend a foundation with slats no more than 3 inches apart and at least 05 inches thick. Sheets act as a buffer between the sleeper and the surface of the memory foam mattress. Take a cool shower before going to bed to get your body temperature down and ready for sleep. A wool-based mattress pad or blanket beneath the sheet also helps keep the heat of the foam away from your skin.

5 Simple Tricks on how to Keep Cool on a Memory Foam Mattress Make space under your bed. It might seem like wool would make you hotter but it works well in a few ways. While there are no science-backed studies that show whether or not the gel does indeed keep you cool the idea behind using gel to cool a dense foam mattress is quasi-scientific. Wrap the memory foam mattress in a plastic mattress bag.

The material and weave of the sheets can have a significant effect on how cool a mattress feels. How to Keep Cool on a Memory Foam Mattress Andrea Strand. Enable Maximum Airflow Underneath the Bed. Flannel sheets for example are a popular choice for winter slumber because they are thicker and warmer than breathable cotton percale sheets.

These tricks can decrease the temperature of hot mattresses down by as much as 20-30 overall. Choosing a bed frame that promotes ample circulation can also help decrease the temperature of your mattress. Memory Foam Mattresses To Keep You Cool. Lets have a look at how to keep cool on a memory foam mattress.

Eat dinner earlier in the day. Adding a layer of natural material such as wool to your mattress can foster air circulation between your skin and the bed. Covers will also protect it from being stained and will keep it in pristine condition. Step 2 Tape close all openings of the mattress bag.

Change your sheets and covers to a more breathable fabric such as organic cotton or linen. Gel is a semi-liquid and liquid can be an effective way to cool a surface. The bag will protect the memory foam from moisture dust mold and insects. Mattress pads and cooling mattress toppers are an inexpensive fix and one of the most effective ways to cool down your foam mattress.

Putting a mattress protector on top of the foam will keep your cool because youll have a layer of protection between you and the memory foam. Some of them even draw moisture from the skin and distribute it evenly across the covers surface area. Bed Frame Sizes and Dimensions Guide Kiera Pritchard. While wool offers warmth in cool weather such as with a wool sweater wool also has.

Here are a few tips shared around the web for lowering your body temperature before bed. Allow fresh air into your bedroom. Another approach to getting cooler sleep on a memory foam mattress is actually cooling yourself down. There are many different types of toppers with different materials.

As mentioned above memory foam is rather dense and not the best with circulation. We provide a full-circle approach to sleep and wellness that incorporates mental physical and environmental well-being. Our simple goal is to provide the information you need to get better sleep each night.